Here are my recent pics: https://imgur.com/a/G3CdFln
I used an online calculator and it said that I have ~21% body fat. Does that sound okay? Or do I have more?
Also, I have cut from 89Kg (196lbs) to 70Kg (154lbs) in the last 1 year. I'm so tired of cutting but I guess, I need to loose 8-9 kilos more to get below 15% to bulk. So at what rate should I aim to loose my fat? Also, any other suggestions?