Both with respect to training and handling, how do hanging and standing punchbags compare and what might be the better choice for amateur home use?

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    Can you be a little more specific on the type of training you are doing? There are going to be differences among types of bags in each side, and there are differences if you want to use it for boxing vs mma vs tkd vs etc etc. – JohnP Nov 19 at 16:29
  • @JohnP Is it too complex to explain that in an answer? That would probably make a good Q&A that could be relevant for many visitors to the question. But to explain the background to my question, I want to get a punching bag for my adolescent son who wants to work off his energy. As I know him, he's going to punch and kick it in all the ways that he and his friends can come up with. – fluctuating psychosis Nov 19 at 18:50

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