1

The information that I found was limited to interpreting the maximum METs reading, however ergometry results contain also HR in every stage and much more. What can I learn from this fitnesswize?

So say a person is taking two ergometry tests in the later one his HR in the 3 early stages are lower but higher in the final ones. Could I deduce that he has improved his medium aerobic fitness but lost some of his intensive aerobic-anaerobic fitness?

0

Your Answer

By clicking “Post Your Answer”, you agree to our terms of service and acknowledge you have read our privacy policy.

Browse other questions tagged or ask your own question.