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Hello this is my first post here, here is my workout program at the moment:

Day 1 Back Squat 5/3/1 Good Morning 3× 8-10 Leg Extension 3 sets x 8-10 Front Foot Elevated Smith Machine Split Squat 4× 8-10 & Around the world kettlebell 3 sets x 8-10

Day 2 Bench Press 5/3/1 Incline Bench Press 4× 8-10 Strict Press 3× 8-10 Underhand Grip Pulldown 3 sets x 8-10 reps Weighted Dips 4 sets x 6-8 reps & Dumbbell Rotational Swing 4 sets x 8-10 reps

Day 3 Deadlift 5/3/1 Hip Thrust 3× 8-10 Prone Leg Curl 3× 8-10 Pull Ups 4 sets x amrap & Toes to bar 3 sets x amrap

Day 4 Strict Press 5/3/1 Seated Incline Shoulder Press 4 sets x 8-10 reps & 1Db Core Knee Raises 4 sets x 8-10 reps (per side) Close-Grip Bench 4x 8-10 (85%) Upright Row 3× 8-10 Reverse Delt Fly 3× 8-10

Day 5 Dumbbell Bicep Curl 3 sets x 6-12 reps & Chin Ups 3 sets x amrap Hammer Curl 3 sets x 6-12 reps & Tempo Chin Ups 3 sets x amrap Barbell Row 3 sets x 10-12 reps Dumbbell Tricep Extension 3 sets x 10-12 reps

My main goal is strength training with some hypertrophy. Can you please let me know if it's a good program or if it needs any adjustments?

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