How much daily time is appropriate for a child of 7 years to do the routines in the game "Fit in Six" on the PlayStation 3?

My son is thin, but is very active and likes these routines. However, I do not know to what extent such exercises are safe and healthy; I do not permit it every day.

1 Answer 1


When I was six or seven, I played outside, running and climbing trees and fences until I "needed" to go home because it was getting dark or my parentally-imposed time-limit for fun had arrived. As long as you're child isn't getting drenched in his clothing - he should be ok.

If you're worried about him being exposed to an extreme amount of exercise, note that there are leagues/clubs all over the US for youths his age to do just about every event in Track & Field. www.USATF.org will likely have information on it. I doubt the PS3 trumps that level of exertion.

  • I would agree. Just make sure he eats well and gets enough fluids if he gets too addicted.
    – Salsero69
    Commented May 10, 2012 at 2:44

Your Answer

By clicking “Post Your Answer”, you agree to our terms of service and acknowledge you have read our privacy policy.

Not the answer you're looking for? Browse other questions tagged or ask your own question.