It feels as if the tendons on the top of my hand and in my forearm (just near the wrist) are very tight and it is painful. I started noticing it in wrestling two years ago and it was very painful but went away after the season.
I have been lifting non-stop since then, but now it is suddenly starting to hurt again (without wrestling). I started noticing a severe pain when pulling weeds at work and the tendons in my forearm were cracking and caused me a lot of pain. It also hurts during exercises such as pull-ups or shrug. Does anyone know what this could be? Also I am 17 years old.