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For instance, consider multivitamins like Opti-Men or Orange Triads or AOR Ortho-Core, etc.

Are such multivitamin supplements actually beneficial to health, or is it a waste/possibly even harmful?

  • Pure nutrition questions are off topic according to the FAQ. Anyway, consider eating an apple instead of a magic pill. – Baarn Sep 20 '12 at 18:39
  • I am not asking about multivitamins as a replacement. I am asking about multivitamins as a supplement to healthy diet/exercise. With a decent diet + exercise, are pricier multivitamins worth it or not, and why? – MyNameIsKhan Sep 20 '12 at 18:43
  • Please check the FAQ your question has no exercise relation and thus is off topic. – Baarn Sep 20 '12 at 18:45
  • This question is off-topic per the FAQ and will be closed. Only nutrition questions related to fitness are on-topic. We welcome you to rephrase your question in such a way that it has a direct tie-in to fitness and we can re-open the question. – Nathan Wheeler Sep 20 '12 at 19:33

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