Linked Questions

6 votes
7 answers
77k views

How can I gain a lot of weight in one month? [duplicate]

I want to gain around 10 kg in one month, is this possible? If so, what would be the healthiest way of doing so? I'm 23 years old and weigh 56 kg with a height of ~6 ft.
user828's user avatar
  • 161
5 votes
5 answers
4k views

No gain after 4 months of continuous excercise [duplicate]

I am a skinny guy trying to gain weight. I stand 6 ft (1.82m) tall and weigh 53Kgs (116 lbs). I am currently 23. It's been 4 months now and I have noticed little to no gain in weight. This pushes me ...
Pirate X's user avatar
  • 201
4 votes
2 answers
24k views

Foods for gaining muscle for a new gym guy [duplicate]

I am going to gym and doing weight lift and other exercise for last three months,my target is to gain weight and muscle.Unfortunately I didnt gain weight and my muscle didnt increase(bicep and tricep ...
user avatar
2 votes
2 answers
6k views

Oats a negative aspect for skinny people? [duplicate]

I am underweight and skinny, I am 5.8 and only 120lbs. I eat a blended shake of milk, oats and banana. I hear that oats is not good to advantage for people looking on to put some mass. Is this true?...
vulkkan's user avatar
  • 131
4 votes
3 answers
2k views

What can I do to start gaining weight? [duplicate]

I am 6 ft tall 20year old boy. I currently weigh 60Kgs. I take regular diet which consists of morning breakfast, milk, day lunch, evening snacks, dinner and half liter milk in night as well. In spite ...
Arihant's user avatar
  • 49
2 votes
1 answer
4k views

Best practice for beginners to gain weight [duplicate]

Possible Duplicate: I am underweight. How do I gain weight and muscle? I'm doing some basic workout i.e. push-ups for approximately, last 9 months. I have gained 7 kilograms during that period. I ...
Pawan Sharma's user avatar
2 votes
2 answers
2k views

Any Good workout plan for beginner? [duplicate]

I am a beginner in working out and building muscles. I am skinny and have no muscles at all, but I want to start working out, so I could get muscles and get strong. Are there any good workout programs ...
Andy's user avatar
  • 143
1 vote
3 answers
839 views

How to gain FAT & muscle and not "lean muscle" alone, How do I get fatter? [duplicate]

I'm currently a very skinny 59.7kg, 6'1, non-vegetarian and I want to almost double my weight to 90-100kg how can I do this over a very short(ish) period of time? (6 months) I don't want to gain "Lean ...
Malik's user avatar
  • 21
5 votes
1 answer
864 views

Diet/Weight gain for Skinny guy with belly [duplicate]

My question is specific to my food diet and it isn't a direct duplicate of this question I'm 5-11 and weigh about 60kgs. My body is extremely thin and I recently I noticed a belly and it's pretty ...
Pirate X's user avatar
  • 201
1 vote
1 answer
2k views

I am 15 years old and I'm thin. I want to gain weight and muscles [duplicate]

I am 15 years old. I study in class 11. Please don't go to my age. I still want to gain some weight. Well, I haven't weighed myself, really. I am thin. I have no muscles. In my school life I was ...
ErikWill's user avatar
1 vote
5 answers
590 views

Advice on gaining weight [duplicate]

Possible Duplicate: I am underweight. How do I gain weight and muscle? Here's some info about me: I'm 21 years old. Weight: 50kg (110 pounds) Height: 1.70m (5'7") What would you suggest I do ...
Oscar Mederos's user avatar
0 votes
2 answers
559 views

About gaining weight [duplicate]

I'm 19 years old, 5"7 tall and weight 45kg. What should I do to gain at least 10kg within 1 month without supplements? And is my height normal?
user3441's user avatar
1 vote
4 answers
910 views

I want to get ripped but don't know where to start. HELP! [duplicate]

I'm a smalls scrony 18 year old, and I want to get ripped! I have no self confidence issues, I just hate people taking advantage of me beacuse I'm a smaller build! I'm never hungry but I eat enough to ...
Conlan Navin's user avatar
0 votes
1 answer
810 views

How to increase BMI and gain weight in a healthy way? [duplicate]

What are the best foods and exercise for quick weight gain? what are BMI increasing diets?
Meti's user avatar
  • 9
0 votes
1 answer
468 views

Underweight. What should I do? [duplicate]

A girl, 16 and BMI is 16.8. I'm underweight and I really blank what to do since I cant really gain weight even if I eat A LOT, all that it does is making my belly bloat. I have a really tiny frames ...
Nur's user avatar
  • 1

15 30 50 per page
1
2 3 4 5
9