Linked Questions
122 questions linked to/from I am underweight. How do I gain weight and muscle?
6
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7
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How can I gain a lot of weight in one month? [duplicate]
I want to gain around 10 kg in one month, is this possible?
If so, what would be the healthiest way of doing so?
I'm 23 years old and weigh 56 kg with a height of ~6 ft.
5
votes
5
answers
4k
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No gain after 4 months of continuous excercise [duplicate]
I am a skinny guy trying to gain weight. I stand 6 ft (1.82m) tall and weigh 53Kgs (116 lbs). I am currently 23. It's been 4 months now and I have noticed little to no gain in weight. This pushes me ...
4
votes
2
answers
24k
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Foods for gaining muscle for a new gym guy [duplicate]
I am going to gym and doing weight lift and other exercise for last three months,my target is to gain weight and muscle.Unfortunately I didnt gain weight and my muscle didnt increase(bicep and tricep ...
2
votes
2
answers
6k
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Oats a negative aspect for skinny people? [duplicate]
I am underweight and skinny, I am 5.8 and only 120lbs.
I eat a blended shake of milk, oats and banana. I hear that oats is not good to advantage for people looking on to put some mass.
Is this true?...
4
votes
3
answers
2k
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What can I do to start gaining weight? [duplicate]
I am 6 ft tall 20year old boy. I currently weigh 60Kgs.
I take regular diet which consists of morning breakfast, milk, day lunch, evening snacks, dinner and half liter milk in night as well.
In spite ...
2
votes
1
answer
4k
views
Best practice for beginners to gain weight [duplicate]
Possible Duplicate:
I am underweight. How do I gain weight and muscle?
I'm doing some basic workout i.e. push-ups for approximately, last 9 months. I have gained 7 kilograms during that period. I ...
2
votes
2
answers
2k
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Any Good workout plan for beginner? [duplicate]
I am a beginner in working out and building muscles. I am skinny and have no muscles at all, but I want to start working out, so I could get muscles and get strong. Are there any good workout programs ...
1
vote
3
answers
840
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How to gain FAT & muscle and not "lean muscle" alone, How do I get fatter? [duplicate]
I'm currently a very skinny 59.7kg, 6'1, non-vegetarian and I want to almost double my weight to 90-100kg how can I do this over a very short(ish) period of time? (6 months)
I don't want to gain "Lean ...
5
votes
1
answer
866
views
Diet/Weight gain for Skinny guy with belly [duplicate]
My question is specific to my food diet and it isn't a direct duplicate of this question
I'm 5-11 and weigh about 60kgs. My body is extremely thin and I recently I noticed a belly and it's pretty ...
1
vote
1
answer
2k
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I am 15 years old and I'm thin. I want to gain weight and muscles [duplicate]
I am 15 years old. I study in class 11. Please don't go to my age. I still want to gain some weight. Well, I haven't weighed myself, really. I am thin. I have no muscles. In my school life I was ...
1
vote
5
answers
590
views
Advice on gaining weight [duplicate]
Possible Duplicate:
I am underweight. How do I gain weight and muscle?
Here's some info about me:
I'm 21 years old.
Weight: 50kg (110 pounds)
Height: 1.70m (5'7")
What would you suggest I do ...
0
votes
2
answers
559
views
About gaining weight [duplicate]
I'm 19 years old, 5"7 tall and weight 45kg.
What should I do to gain at least 10kg within 1 month without supplements? And is my height normal?
1
vote
4
answers
911
views
I want to get ripped but don't know where to start. HELP! [duplicate]
I'm a smalls scrony 18 year old, and I want to get ripped! I have no self confidence issues, I just hate people taking advantage of me beacuse I'm a smaller build! I'm never hungry but I eat enough to ...
0
votes
1
answer
810
views
How to increase BMI and gain weight in a healthy way? [duplicate]
What are the best foods and exercise for quick weight gain? what are BMI increasing diets?
0
votes
1
answer
468
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Underweight. What should I do? [duplicate]
A girl, 16 and BMI is 16.8. I'm underweight and I really blank what to do since I cant really gain weight even if I eat A LOT, all that it does is making my belly bloat. I have a really tiny frames ...