All Questions
Tagged with back muscle-imbalance
4 questions
0
votes
0
answers
27
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Causes of muscular imbalance?
I've been noticing a slight imbalance with my back for the past few months. It is a very slight difference I.e. when doing 40kg dumbell rows right side feels like it still has 1 or 2 reps in the tank ...
- 1,190
3
votes
1
answer
87
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Pull up imbalance
I noticed that my pull ups are not symmetrical, I am going a bit to the right. I want to know where is the problem, is it stretch/mobility issue, or is it from muscle strenght, and if it is, what ...
- 131
2
votes
1
answer
83
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How much back work is required to counter-act high volumes pressing
What is the minimum amount of scapular work one needs, in order to maintain good posture when doing extremely high pressing volume, considering one starts with a back strength on elite level and a ...
user33930
3
votes
1
answer
789
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Training despite having an unbalanced back (asymmetric)
I have an asymmetrical back, it is not really visible when relaxed, but I noticed that I can easily contract and pop up my right deltoid while the left one, is impossible.
A doctor told me that after ...
- 317