Questions tagged [bulking]

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Bulking on a high fibre diet?

I'm trying to bulk up at a target of 3000 kcals per day. I'm using huel powder to meet 1600kcals (so about 4 shakes per day); the rest comes from real food. I've noticed that I'm having to poop about ...
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3answers
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Defining muscle vs building muscle

I was taught once by my trainer (he is 75 yrs old) how to train to get defined and how to train to get bulked. Lower weights,more reps(like 15-20 reps) and slower+controlled movement to get defined ...
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Bulking with cardio?

I've been gyming for around three and a half months now. Started when I was 123 lbs and have gained significant weight, 141 lbs to be exact. Height is 5'9. Been eating a lot of calories obviously. I ...
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Is running almost every day bad during a bulking phase?

I'm in a bulking phase and I like going for a run after my gym sessions (5 days a week). I estimate that I burn a little less than 500 Calories per run. Will these running sessions not affect muscle ...