Questions tagged [burn]

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3answers
235 views

How to burn both fat and muscle at the same time?

After doing a body composition test the results show an abundance of both fat and muscle in my thighs. My thighs are really thick and short at the same time. I'd like to get a slimmer figure for ...
0
votes
1answer
86 views

Felling the “burn”

I have been working with lighter weights and doing endurance workouts for the past year or two. I have been using heavier weights that I can only usually do about 4-8 reps on at a time. My only query ...
0
votes
2answers
439 views

Calculate calories burned [closed]

I want to calculate the calorie burned by any person.If i have the height ,weight,sex,distance walks or run.Is there any formula that help me to calculate the calorie burned just by above four factors....
3
votes
1answer
640 views

Why do my legs burn when I go for a walk?

I am a nationally competitive athlete, so I workout up to 7 times a week. I'm perfectly healthy and don't have any injuries. I also don't have any unusual pain while I workout, other than muscle ...
0
votes
2answers
124 views

How to get back that satisfying chest burn?

I can shock the chest muscles with supersets and hitting different angles using cables, weights and push-ups in supersets, but I can't make it burn anymore during the workout. I do varying inclines ...
2
votes
2answers
673 views

Actual amount of calories, I'm burning when riding bike

I've just finished my first GPS-tracked bicycle workout. I tracked my "achievements" using two different sport trackers -- Endomondo and Runastic (I'm using both in the same time purely for testing ...
2
votes
1answer
74 views

Is it possible for one of a pair of muscles to feel the burn more than the other muscle in the pair?

The last two times I've done legs curls at the gym my left glute will feel the burn on the third set, but the right glute did not even though I made sure that both legs were putting in the same amount ...
8
votes
2answers
17k views

plastic foil to lose belly fat faster

I have seen people in the gym wrapping their lower belly in plastic foil. They claim it burns the fat in that area faster. I wonder if this is actually contributing to a faster loss of belly fat, and ...