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Questions tagged [callus]

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3 votes
2 answers

How to increase pull up bar hanging time

I have a pull up bar at home. I could hang at most 10 seconds as of now. There are two issues It starts paining Callus I tried putting a towel/hand glove but it feels like I lose the grip. The grip ...
Amit wadhwa's user avatar
2 votes
1 answer

Is it normal when doing yoga to develop calluses on the toes?

I started to practice yoga online for the Covid-19 pandemic and currently I have been practising almost every day already for around half a year. The phalanges proximales and the phalanges mediae are ...
Puco4's user avatar
  • 121
3 votes
2 answers

straps and exercising with callus

Yesterday, I forgot my straps and got an opened callus on my hand during wide grip pull-ups. Some guy in the gym gave me an elastic band and I continued exercising, though weights were a bit less (...
Herokiller's user avatar
5 votes
1 answer

How to avoid developing callus wearing vibrams with no socks?

I have been jogging in Vibrams for over 8 months. I used to only do 2-3 miles in them, but have recently started doing 5 miles about 4 times a week. The forefoot of my right foot started developing ...
Alex's user avatar
  • 153
12 votes
5 answers

Effects of wearing gloves

I just purchased a pull up bar and a set of dumbbells. From what I've read there are people who wear gloves at the gym and some don't. What are the effects and reasons of wearing gloves? Are there ...
Baarn's user avatar
  • 4,705
6 votes
2 answers

How to prevent callus growth on hands when doing pull-ups?

Due to everyday pull-ups I've got pretty bad calluses on my hands. Is there any way to escape them ?
4erkas's user avatar
  • 289
3 votes
5 answers

How does one "grind down" calluses?

I love having hardened calluses- except when they rip! A while back, I had a callus on each hand rip open whilst doing Parkour. I was told to "grind down" my calluses every once in a while. By this, I ...
RandomDuck.NET's user avatar
4 votes
2 answers

How do I remove and prevent calluses from weightlifting?

When I am lifting weights, I noticed that there are calluses that form at the base of the fingers. I am fine with them but sometimes the start to dry up and peel. Is there a way to remove them? ...
Zachary's user avatar
  • 649