Questions tagged [chest]

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Do chest muscles depend on wrist size as well?

I dont have particularly good wrists. But I am determined. Is it possible to get a good chest by working hard, or is it predetermined that I cannot have a good chest because of my wrist size?
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Dumbbell bench press tutorial

I need a full definitive guide for dumbbell bench press but when i search on web, i get only results for barbell bench press. Any source you know?

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