Skip to main content

Questions tagged [chin-ups]

The chin-up is a strength training exercise. The intention of this exercise is to strengthen muscles such as the latissimus dorsi and biceps.

1 question with no upvoted or accepted answers
Filter by
Sorted by
Tagged with
0 votes
0 answers

How to do banded lat pulldowns on a half rack?

My rack is in a basement with a low ceiling, so unfortunately I can't do proper pull ups on it. I was wondering if I should be able to do banded lat pull downs using the pull up bar? The ...
user39969's user avatar