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Questions tagged [circulation]

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Effect of poor blood circulation on running ability [closed]

As background, I am a teenager and very fit. (I exercise intensely for 30-60 minutes 5 out of 7 days of the week.) I am pretty sure that my legs suffer from poor blood circulation, so I am wondering ...
gCo's user avatar
  • 43
2 votes
3 answers

I have varicose veins - should I be running? [closed]

I have varicose veins on one of my legs (lower left leg). I have been told, more than once, that I should avoid running (or other high-impact exercises) as that might make them worse. I heard this not ...
Wilson's user avatar
  • 121
4 votes
2 answers

White toes on cold sand after sport

I play indoor mixed beach volleyball every week. I've noticed that if the sand is really quite cold (like during winter), then after the game has finished my second toe (next to the big toe) is white, ...
Albort's user avatar
  • 161
10 votes
2 answers

Exercises/diet to improve circulation to extremities? (ie for warmth)

I've noticed as I've gotten older that my hands tend to get colder faster when outdoors in the winter. This is especially annoying skiing in the winter where I feel I have to be even more mindful of ...
Doug T.'s user avatar
  • 1,333