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Questions tagged [elbows]

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0
votes
1answer
77 views

Elbow Position During Bench Press

I was recently watching some videos on bench press form and most of them told me that my elbows should not go pass my shoulders during the exercise. I don't get it, I see pro bodybuilders do it all ...
0
votes
1answer
89 views

Would you allow your child to play tennis? [closed]

Does anyone have any personal experiences or information related to "Tennis Elbow" or tennis related injuries. I'm looking for feedback relating to all age groups. I've personally only seen overuse "...
1
vote
3answers
111 views

What to do with mild elbow pain

I've had a mild tennis elbow about 3 months ago. I went to the doctor and she confirmed it. It took about 2 months before it healed. I think it was the result of doing dips and/or pullups. The pain ...
1
vote
1answer
824 views

Elbows cracking and popping [closed]

I recently began to use many movements that are stressful on elbows all at once — pull-ups, pull-up holds, L-sit on paralletes, etc. My elbows were sore afterwards — so I sensibly chopped out most of ...
0
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0answers
327 views

Alternatives for exercises to prevent pain on inside of elbow

(Please note this is not a duplicate from https://fitness.stackexchange.com/questions/29643/treating-pain-on-inside-of-elbow-possibly-tendonitis. The background is the same hence the same start, but ...
1
vote
0answers
41 views

Pain on Inside of Elbow after light impact [closed]

I play Football, and while I was going to hit the ball, I bumped the receiver with my elbow while jumping up and reaching for the ball. The next play I was surprised that my elbow hurt quite badly ...
0
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2answers
645 views

elbow pain due to jerks [closed]

While playing Handball,pain starts to develop in my right elbow due to sudden jerks on the right hand,whenever there is a sudden jerk in my elbow continuously, pain develops and at times it becomes ...
2
votes
3answers
2k views

Mild Pain in Right Elbow When Flexing Starting After Increase Weight During Workout

I started working out with free weights a couple months ago and have been making good muscle and strength gains. In the past week and a half I increased a lot of the weight so I could stay within my 6-...
4
votes
3answers
776 views

Form Check on Squats: Elbow Tension

After performing squats I often feel elbow soreness (or perhaps extreme fatigue). I'd like to see if anyone can offer form corrections that might help reduce the strain, or if my form looks OK, then ...
10
votes
2answers
11k views

Why do my joints get unusually hot during workouts?

I've noticed that during my workouts in the gym my elbow and knee joints are getting unusually warm, warmer than the rest of the leg/arm. Is this normal or is this a sign that something is wrong? PS:...