Questions tagged [energy]
The energy tag has no usage guidance.
4
questions
6
votes
2
answers
595
views
What is the best time for "me" to exercise?
Some people have argued that morning is the best time to hit the gym but for me personally this has not worked out. I am not a morning person, when I get up I am usually hungry and after breakfast I ...
- 183
48
votes
7
answers
5k
views
How can I make myself get enough sleep?
I hope this question is on-topic for this site. It seems to me that sleep is a pretty big ingredient in fitness.
I pretty much never get enough sleep. It's not for lack of trying though. I just can't ...
- 3,277
15
votes
4
answers
104k
views
What's the difference between calories and kcal
What are the differences between Calories, calories, and kcals?
Why do we have different terms to describe the same concept?
In what cases is it useful to use one unit of measurement over the other?
- 2,790
3
votes
1
answer
348
views
What is this seemingly random value when working out calories burned?
I've tried to keep this question as non-programmer-friendly as possible, but please let me know if you don't understand something.
I'm a software developer and I'm looking over some old code and I ...
- 131