Questions tagged [energy]

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How to use METS to estimate additional caloric expenditure and weekly recommendations

I have a question regarding metabolic equivalents for exercises (METS) that I've been unable to google an answer to. It seems that it's either so incredibly obvious that it doesn't make sense to ask ...
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What foods or substances can feed your muscles with energy without feeding the bad bacteria in your guts?

Many pathogenic bacteria (those promoting inflammation, insulin resistance etc) and fungi in the gut microbiome feed on sugar and starches (perhaps some good bacteria can feed on these too, I don't ...
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Ketone bodies vs glycogen cycle

I'm doing some analysis about the body deriving energy from ketones vs glycogen. I'm looking for data about how much more/less (I'm guessing less) ketone use is vs glycogen in terms of oxygen ...