Questions tagged [exercise-equipment]

Any device that allows the execution of, or assists with specific exercises

9 questions with no upvoted or accepted answers
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Length recommendation of safety spotters for a home gym

When planning my new home gym I stumbled over the question of how long safety spotters should be. For example the kingsbox royal series seems to be a reasonable option to me but has only 51 cm safety ...
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47 views

How to evaluate stationary bicycle resistance

I would like to understand how to evaluate the resistance range of a stationary bicycle before buying online, as I have maxed out the resistance on my current one. All of the bicycles I see online ...
2
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1answer
148 views

Exercise Ball - build huge abs?

How can I build abs or huge abs with this ball? I have seen a lot of videos on YouTube but they don't say the time or the sets needed for an exercise ball routine. How much time and what days should I ...
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0answers
53 views

Typical screw and screw anchor for sling trainer?

I happen to have a a screw with an eye sticking idly in my living room ceiling, and I'm thinking about using it to hang a rope for bodyweight rows etc. The screw is 8mmx50mm (thread x length of anchor)...
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140 views

How can I make Atlas stones loadable and calibrate-able?

I'm trying to make barbell loadable atlas stones that have accurate weights. Like, say, 50lbs, 100lbs, and 200lbs. It's hard to accurately calibrate the weight of atlas stones I would imagine as their ...
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24 views

Safety Precautions with Arm Blaster

What safety precautions should I take with an arm blaster? Because I bought on and plan to use it to it's maximum capacity.
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37 views

Is there any smart compact rower?

Is there any compact rower that can sync with MyFitnessPal? so one could keep track of rowing distance and calories burnt everyday?
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56 views

How can I simulate the LifeCircuit 12 rep set on a non-electronic workout machine?

I enjoyed the LifeCircuit computerized strength equipment, which apparently do not exist anymore. How can I simulate that 12 rep set that those machines featured on a typical non-computerized workout ...
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41 views

How much floor space does a basic multigym need?

I'm setting up a dedicated home gym in a room about 4x3.5m (13x12' approx) with a high ceiling. I'm interested in a multigym and two cardio machines (bike+x-trainer) but how much space does a multigym ...