Questions tagged [form-check]

Form-check questions include a photo or video of an exercise being performed by the user in order to gain individual feedback on the exercise technique. All exercises are acceptable as form-check submissions.

Filter by
Sorted by
Tagged with
3
votes
3answers
382 views

Form check: 100kg deficit deadlift

Cleared a nice round number today, so I figured I’d ask for a quick form check to see if I’m on the right track. I put my first two work sets on Imgur. (My battery was dying so I didn’t do all of them....
7
votes
3answers
634 views

Bench Press Form Check

I've been working on my technique for the barbell bench press. I used to do a pretty flat bench press but I've recently tried to use the technique taught by Scot Mendelson. Namely, the setting onto ...