Questions tagged [form-check]

Form-check questions include a photo or video of an exercise being performed by the user in order to gain individual feedback on the exercise technique. All exercises are acceptable as form-check submissions.

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Bench Press Form Check

I've been working on my technique for the barbell bench press. I used to do a pretty flat bench press but I've recently tried to use the technique taught by Scot Mendelson. Namely, the setting onto ...