Questions tagged [half-marathon]

Questions specific to racing a half marathon (21.1km/13.1mi).

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Running 21k with a slightly bad knee (ligament damage) - knee sleeve/brace recommendation

Background 25 year old male with a small tear to my MCL on my right knee (at 21 years old). I've done a couple of half marathons since then. I wear a knee sleeve which compresses it and it does help ...
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Recovery lifestyle such as training scheduling and dieting for gluten-intolerant endurance runner?

Gluten-intolerance has surprises such as supplements with gluten, non-gluten products with gluten-contamination and non-absorption of necessary building products such as proteins and vitamins to the ...
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