All Questions
8
questions
4
votes
4
answers
17k
views
Getting ripped only by dumbells
I am a man who, due to privacy issues, do not like to go to the gym. But one of my biggest dreams, like any other men in my age (20's), is to have a beautiful body and ripped muscles.
I have been ...
- 41
3
votes
3
answers
124
views
What do people mean by injuries that occur when you are lifting weights?
I am trying to include some extra stretching in my workout routine so I was looking at some Youtube videos and blog articles about it. However, a lot of people say you must do stretching in order to ...
- 151
2
votes
3
answers
577
views
Exercising in the gym and asthma
i'm a 23 years old male with asthma ( the main allergens being dust and acaris).My condition has been quite stable for some years now since i don't get attacks at all and i can pretty much function ...
- 23
1
vote
1
answer
192
views
Is Extreme Muscle Pro safe?
I am a nerd and don't have very fit body. I have been going to gym irregularly for the last 3 months, getting a little bit in shape & improving my strength.
Question: Is it safe to take Extreme ...
- 13
1
vote
0
answers
62
views
Emollients to reduce friction during exercise
I've had a lot of skin problems over the last few years as a result of weight training in the gym, due to the friction under my arms.
The doctor suggested I try some kind of emollient before ...
user33566
0
votes
1
answer
9k
views
Leg Abductor Tremble
Today was my fourth or fifth time using the thigh abductors at the gym, and since I began, my inner thighs tremble. I found a similar question here, which has a good explanation of the different ...
- 101
0
votes
1
answer
54
views
Gym, meditation and studying [closed]
I am doing sports and going to gym for several years now. I am student and month ago I started meditating. I would like to know how would you organize, in what order would you:
Go to training
...
- 3
-3
votes
1
answer
76
views
How to include people with disabilities in your gym [closed]
The last time you had a disabled person in your gym? If you're like most owners of fitness companies, it's probably been a long time. How can you handle this situation?
