Questions tagged [health]

The state of being well, without disease or dysfunction.

6 questions with no upvoted or accepted answers
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Is there concrete evidence that running during our first few decades helps with longevity beyond age 90?

I love running. I run regularly and competitively. In my early years, teachers and family told me it was the best thing I could do if I want to live long (together with good diet). But more and more ...
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52 views

Is working in orchard like workout in gym?

I have recently bought an small orchard and I work there time to time. Like shoveling pruning etc. Is this good for my health and muscles like gym? My purpose is not to build big muscles. I just ...
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92 views

Best and simple exercise for thighs?

Excluding gym instruments, best exercise to strengthen and make them look good and healthy?
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64 views

martial arts for SLE Patient

I'm 26 and it's about 5 years that i have SLE. I wander what is good martial art for not only gain fitness and good for my health but be good for self-defense? thanks.
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Are there negative health effects related to drinking too much water

Does drinking too much water have any negative health effects ?? It is recommended that we should have eight glasses of water each day but if I drink too much water will it have any negative effects ...
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0answers
130 views

How to deal with sweat after workout session?

I'm 23 Y/O male. I want to improve complexion of my skin (particularly face). The sweat after workout can act as boon or bane for our skin depending on the way we deal with it. I'm an athlete and a ...