All Questions

Filter by
Sorted by
Tagged with
3
votes
1answer
135 views

How would it possible to do Hammer Curls on Gymnastic Rings?

I googled around but did not find any clear ways except for this one quote from 2012 where its not clear how that was being done/ practiced. Any thoughts/ ideas on how this can be done? Because ...
0
votes
1answer
32 views

Which workout to do 1st?

I am a fitness enthusiastic person. I don't go to gym but choose to workout at home. So that I select some exercise like push ups,biceps curl,tricep dips,squat,crunch,dumbel row each side, plank,sit ...
7
votes
1answer
135 views

Training for shoveling snow

I'm a pretty active 45 year old weight lifter. Here in the mid atlantic our winters are annoying. And, when it snows, I have a lot of the white stuff to move via snow blower and shovel. What I am ...
3
votes
1answer
70 views

Difference between same repetition on each set and limit repetition on each set [duplicate]

What is the benefit difference between doing a move 20x3 and getting exhausted at the end and doing the same move up to the limit each set (28,20,13) I am currently waiting 1min between each set and ...