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Questions tagged [home-exercise]

Refers to the exercise done at home.

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Home excercises to burn fat everyday?

I'm living in a hostel right now and they give us a lot to eat, so I'm afraid that in a couple of months I may get a little obese. Because of that I wanted to know if you can give me a set of ...
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How can I set up gymnastic rings?

I am a gymnastics beginner who doesn't want to join a club, nor do I have rings, or a bar for pull-ups, front lever (progressions). However I do have paralletes. I was wondering they cheapest, ...
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Kickboxing workout structure

What is a good way to structure home kickboxing workouts? I have a punching bag and protective gear and am technically and physically capable of doing most punches and kicks. I am going to start ...
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How much floor space does a basic multigym need?

I'm setting up a dedicated home gym in a room about 4x3.5m (13x12' approx) with a high ceiling. I'm interested in a multigym and two cardio machines (bike+x-trainer) but how much space does a multigym ...