Questions tagged [intensity]

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Metabolic Equivalancies

From what I've read, the MET for moderate intensity activities is between 3 and 6, walking 3 mph being 3.3 for example. It seems to me that this number must vary from person to person. Is there a ...
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Wheelchair users (including levers-powered) and losing weight [closed]

Is it harder for people in wheelchairs to lose weight? The weight poses an extreme hazard to the cardiovascular system, in many cases. What can be done about it? Diet obviously plays a key, but if you ...