Questions tagged [jogging]

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How to improve fitness impact of jogging in place

As per answers to Can run in place endlessly, but tire for distance. Why?, jogging in place doesn't provide the same exercise as actual running. For various reasons, for the last several weeks, I've ...
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Jogging in 90 degree heat

Went for a 5km jog at 4pm today in Cambodia (90 degree heat) and my girlfriend got muscle cramps the same as yesterday. She stopped and then went jogging at around 5pm with no problems. Started to ...
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Which is better for core strength: cycling or running?

The question title is fairly self-explanatory. I used to be moderately fit because I cycled to the office, but two years of home working has seen my fitness levels plummet. I recently injured my back ...
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