Questions tagged [kettlebell]

A versatile exercise tool that has a handle, corner(s), horn(s), window, and bell that varies in weight. The tool can be used for strength, endurance, power, mobility, and so much more.

1 question with no upvoted or accepted answers
Filter by
Sorted by
Tagged with
3
votes
1answer
119 views

Best diet for lots of cycling and 3 kettlebell workouts a week?

I cycle 140 miles a week and do a high, medium and light intensity kettlebell workout. It seems to me like I need a high carb and high (ish) protein diet to sustain this. Currently I eat anything but ...