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Questions tagged [machine]

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9 votes
4 answers
123k views

If I wear my Fitbit One on a treadmill or elliptical, should I log the activity as well?

The FitBit Activity Tracker (on the website, Android application, and I would presume the iPhone application as well) lets you log various activities so you can track and share them with your friends. ...
Thomas Owens's user avatar
4 votes
4 answers
39k views

On machines, what is the weight listed?

I've always thought that the weight listed on a weight stack (putting the pin at 100lbs) meant that you were lifting 100lbs after all factors were taken into account. After reading this answer, I am ...
Yousend's user avatar
  • 765
2 votes
2 answers
20k views

How does the angle of the squat machine affect muscle activation?

I've seen incline, decline, and horizontal squat machines at the gym. Does each one activate different muscles or are they effectively the same?
JoJo's user avatar
  • 7,257
0 votes
1 answer
9k views

Leg Abductor Tremble

Today was my fourth or fifth time using the thigh abductors at the gym, and since I began, my inner thighs tremble. I found a similar question here, which has a good explanation of the different ...
Alex L's user avatar
  • 101
-1 votes
2 answers
2k views

Peck deck machine vs dumbbells flyes [closed]

I don't use the peck deck machine. If someone say can do 100 kg on the peck deck how much can he do with dumbbells flyes?
user5402's user avatar
  • 101