Questions tagged [met]
Metabolic Equivalent of Task (MET): a metric used to express the relative energy cost of a physical activity, compared to the base a baseline of 1 MET attached to an individual while resting (sitting quietly).
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How to use METS to estimate additional caloric expenditure and weekly recommendations
I have a question regarding metabolic equivalents for exercises (METS) that I've been unable to google an answer to. It seems that it's either so incredibly obvious that it doesn't make sense to ask ...
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