All Questions
Tagged with muscle-imbalance shoulders
4 questions
1
vote
1
answer
633
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Muscle imbalance at latissimus dorsi
I am right handed so when I learned a scapular retraction cue, I was able to execute better and more with my right shoulder, and because of that, I exaggerated and overused it with my right shoulder.
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- 11
2
votes
0
answers
71
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left and right shoulders are asymmetrical
My left and right shoulders are asymmetrical. My left shoulder seems attached with my upper chest perfectly whereas my right shoulder and upper chest has a gap between them. How can i make them equal? ...
- 21
5
votes
1
answer
1k
views
Do handstand push-ups hit all the three shoulder heads?
I started working out with calisthenics recently, and I want to workout my shoulders using only hand stand push-ups. Will that be enough to have good looking strong shoulders?
Thanks.
- 151
0
votes
1
answer
68
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Shoulder strength imbalance after injury [closed]
A few months ago I injured my right shoulder (collar bone area) playing contact sport.
I haven't played or done much training at all since then. I joined a gym recently and they did a body ...
- 101