Questions tagged [neck]

The neck is the part of the body, on many terrestrial or secondarily aquatic vertebrates, that distinguishes the head from the torso or trunk.

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11
votes
2answers
4k views

how to correct forward neck posture?

I am "software programmer". I recently noticed that i am victim of forward neck posture. I know my computer realated job is reason for this. I am trying to correct my posture. but while doing this i ...
6
votes
2answers
2k views

Back and neck problems from sitting in front of a computer

I am a computer programmer who spends more than 8-10 hours a day at the desk. I want to know which is the appropriate kind or design of the chair that a computer programmer must use, and what types of ...
1
vote
2answers
199 views

Disengaged muscles in back of the neck [closed]

The back of my neck feels sore at one side sometimes after a long day working in front of the computer. Somehow it improves by massaging the proper spot and by stretching. It's like the muscles were ...