Questions tagged [neck]

The neck is the part of the body, on many terrestrial or secondarily aquatic vertebrates, that distinguishes the head from the torso or trunk.

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Neck band rotation

For a while I've been doing neck extensions,side bends,neck flexions,neck tucks and neck grip holds with bands and plates Are neck rotations with resistance band good too ? I've seen football and ...
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Fitness and ability to do sign language

I have downloaded some apps illustrating sign language from the Android play store, but I have something remotely related to muscular dystrophy. Is fitness of the arms and hands and face muscles a ...
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Why might a AC Tear (Grade III) increase susceptibility to Trapezius strains?

If someone sustained a grade III Acromoclavicular separation and performing all the relevant physio, maintained good on-going general health and fitness and also good shoulder strength and mobility - ...