Stack Exchange Network

Stack Exchange network consists of 174 Q&A communities including Stack Overflow, the largest, most trusted online community for developers to learn, share their knowledge, and build their careers.

Visit Stack Exchange

Questions tagged [obesity]

The tag has no usage guidance.

0
votes
1answer
98 views

Obesity and lifting, is it safe?

Is it safe for obese people to lift weights? When they do lose their weight however, previously obese people can become phenomenal athletes because of how powerful their organs have had to become.
1
vote
1answer
70 views

cardio workout : grading and fat loss efficacy

I weighed 331bs. For last 10+ yrs struggling against obesity. For quite sometime I had been doing cardo 1 hr daily . Here are my questions I read someplace in the past that low intensity - ...
5
votes
1answer
434 views

Got in shape, lost fat & gained muscle, but I'm weaker now. Why?

I decided to finally get in proper shape, and after lots of struggle, I managed it quite well. I lost 30+ pounds of needless fat, and gained several pounds of muscle throughout a few months of serious ...
1
vote
2answers
125 views

Wheelchair users (including levers-powered) and losing weight [closed]

Is it harder for people in wheelchairs to lose weight? The weight poses an extreme hazard to the cardiovascular system, in many cases. What can be done about it? Diet obviously plays a key, but if you ...
2
votes
3answers
202 views

treadmills vs walking

I am 300+ lbs Obelix. Still struggling with Obesity. I am NOT looking for recommendation - "Oh you dont need this ... have you tried this ...tried that ? " I have a precise question. If I spend 2 ...
1
vote
0answers
55 views

Will this method make me lose weight and reach my maintenance goal weight? [closed]

I am guessing that I eat(or ate) too much (before) and that is why I am obese. What I eat include a Asian diet with occasional eating out. It also included regular snacking until about a year ago ...
2
votes
1answer
93 views

Cardio exercies are no longer looking beneficial to lose weight

Five years ago, I had my weight up to 84 kg. I hit the gym continuously for 8 months at that time. Also, I excluded all chapattis and rice from my meals. As a result, I lost almost 10 kg. But after ...
0
votes
2answers
102 views

Protein ,Fat and carbs for vegetarian-obese [closed]

I'm obese . Goal is to lose fat . What are the sources of protein for vegetarian ? I'm currently using Quorn product but range is limited . How about Fat and Carbs , do both need to low ?
8
votes
1answer
260 views

Will taking the stairs daily improve fitness for an obese adult

I'm an obese adult, weighing 316lbs. I have started to try and lose some weight and would like to do something about my fitness levels. I have begun to take the stairs (5 flights) and when I get ...
1
vote
1answer
88 views

weight loss/diet plan help

I need help coming up with a weight loss plan. I hit my highest weight at 290lbs! I got back down to 280 by watching what I eat but I started gaining it back again. I need help! What foods should I ...
5
votes
1answer
3k views

Mom Losing Her Mobility Because of her Weight Gain [closed]

My mom has gained so much weight over the last few years that she's having a really hard time getting around. She's a really great mom, so I don't want to make it sound like she's not as good of a mom ...