All Questions
Tagged with performance athletic-performance
2 questions
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How much does adrenaline/warming up effect strength performance?
Warming up is important for safety reasons, but I'm not asking about that. I would like to know how much ‘psyching yourself up’ or being pumped with adrenaline affects an athlete's performance in ...
- 111
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What controls heart rate while workout?
I am 31 year old with moderate fitness. I cycle 3 times a week about 40 mins average and my heart rate monitor data shows I average more than many other people on strava. I know beats per minute may ...
- 145