Questions tagged [proprioception]
Knowing the location and movement of one's body in space, and of one's body parts in relation to each other.
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What is proprioception?
I've been seeing this term pop up lately in like in this question about measuring balance, but I'm not familiar with what it means. There's a tag for it which has no wiki summary. What does this term ...
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How to measure balance?
Balance is important: studies have shown it helps prevent injury (for example, this study (in Spanish)), it's useful when transitioning to barefoot/minimalist running (see this or this) and ...