Questions tagged [pull-ups]

Exercise to lift the body using the arms with a supinated grip (palms facing away).

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What additional exercises should I be doing to improve my weighted pullup and work towards the one arm pullup?

For the last few months, I've been building up my neutral-grip weighted pullup. Doing too many sets with the heavy rock is exhausting, so I like to mix it up with additional exercises. The idea is to ...
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How do I convert from band resisted pullups to weight resisted pullups?

I have a doubled over red band which I anchored with a strap to the ground. I calculated that it provides about 30 pounds of resistance at the top of the movement. However, it resists less at the ...
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Pullup bar for door or station?

I'm getting into bodyweight training and looking to buy a pullupbar. What do you guys recommend me to do: buy a pullupbar for in my door or a station? Also recommendations on which pullupbar (which ...
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uneven pull ups

when i do a pull up my right shoulder seems to be higher and i don’t know why. anyone know how to fix this? i am right handed if this helps