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Questions tagged [push-ups]

Proper technique, variations and programs for improving your push-ups.

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2 votes
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Is a twitching sensation near the elbows during push ups an indicator af bad technique?

When doing push ups I tend to get a twitching sensation around my elbows towards the end of my workout. For push ups I tend to do 3 sets of to failure (12-16 reps). It usually occurs during my last ...
leon.fuchsler's user avatar
2 votes
1 answer

A different approach to 100 push-ups / 20 pull-ups challenge

Many trainer websites and apps for challenges such as 200 squats, 100 push-ups, 20 pull-ups, etc., have you do five sets of certain repetitions every other day. I wanted to run by you a different ...
Shahid Thaika's user avatar
-1 votes
2 answers

Only side of chest feel sore after pushups

Only the muscle in red feel sore after pushups, why isn't my full chest feeling sore, what am I doing wrong?
user31537's user avatar