Questions tagged [shape]
The shape tag has no usage guidance.
3
questions
7
votes
1answer
147 views
Can resistance training change your skeleton shape?
I have noticed many weight trainers, including myself, have quite broad shoulders. Is this an illusion due to added muscle, or is this truly a change in skeletal shape?
I do not have a 'control' to ...
0
votes
1answer
390 views
Masculinizing exercises?
I look at my body and it doesn't look masculine enough, so I don't feel too confident sometimes looking in the mirror. People tell me to lose fat and build muscle, but even after successfully doing ...
0
votes
2answers
279 views
Is it really possible to re-shape a muscle?
There's this long going notion that you cannot re-shape a muscle through trainig: what do you think about it?
