Questions tagged [shins]

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How long does it take to heal shin splint?

I was doing regular jog for about 6-7 KM for two weeks. One day decided to do interval training and started running fast. After about 400m my left lower leg started to hurt. I continued slow run for ...
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Recommendation for exercises one can do during Shin splints

Please recommend some exercises which I can do if I've got shin splints. I want to keep my body fit during my recovery, so any exercise is a welcome. I don't have access to a pool or a bicycle so that ...