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Questions tagged [sodium]

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1answer
64 views

Does long term severe salt restriction enhance athletic performance?

We can read here that the Yanomamo Indians do fine on a diet that hardly contains any salt. They live in hot humid conditions so they'll certainly lose liquids in the form of sweat of the order of 1 ...
1
vote
2answers
6k views

How many pounds of water retention will be caused by 2300 mg of sodium? [closed]

When you gain five pounds in one day people always say "water retention from sodium" and undigested food. To see if this is plausible, I want to get a sense for the scale of the effect. Suppose you ...
1
vote
0answers
40 views

How to consume as much sodium as possible? [closed]

I've recently been diagnosed with postural hypotension. When I stand I get very light headed and dizzy. I've seen several doctors who have struggled to find the cause or find a treatment that works. ...
6
votes
1answer
10k views

Do Too Many Electrolytes Make You Fat

I've been consuming electrolytes before and after sports disolved into water without sugar. Can electrolytes in high volume make you gain weight?