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Questions tagged [stress]

The tag has no usage guidance.

-1
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0answers
61 views

Should I do my resistance training in the week-end and cardio in the week?

In the week I often have a sleep-deficit and some stress. Would it make sense to concentrate on resistance training in the week-end and cardio in the week? I understand these conditions are best for ...
0
votes
0answers
17 views

Why does physical stimulation outside the brain trigger memories?

I have anecdotal evidence from multiple massage therapists claiming that they have triggered some form of mental / emotional response in a patient, due to physical stimulation (one case citing a ...
5
votes
5answers
224 views

Getting stressed for going to gym

I have been going to both Gym and Crossfit alternate days for the past 3-4 months regularly. Lately, I have started feeling stressed about going to the Gym. I feel I am missing rest after coming from ...
3
votes
1answer
4k views

tingling feeling in arm muscles while working out [closed]

When I'm working out with a new weight that i'm not used to (I actually do calisthenics, but I use a weight vest) towards the end of my work out, when I'm really feeling it, I notice that as I'm doing ...
1
vote
2answers
94 views

Why Doms again?

I do weight lifting once a week starting with a warm up set of 2kg, then sets of 14kg, and then drop sets. The last time I did was the 17th of October and after that my muscles were sore and now again ...
3
votes
1answer
102 views

How does stress affect results?

I have noticed that my results are poorer when I'm stressed. I have S.A.D. and this very much impedes performance for a variety of reasons, among other reasons. I wanted to ask and see how stress, ...
2
votes
2answers
202 views

Biochemistry of working out while under psychosocial stress

Does anyone happen to know some sources or ideas regarding the biochemistry of working out while under socially-caused stress? This is a more in-depth follow-up, and focusing on the biochemistry, to ...