Questions tagged [sweat]

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Cycling in cold weather: dress warm or dress lightly?

I'm asking this question with a short bicycle trip to and from work in mind (approx. 15 minutes), so maybe there's no difference at all. When it's cold outside, should I dress warm when cycling to ...
2
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2answers
157 views

Does sweating interfere to the muscle/weight gain?

Details I do train by 5x5 program to gain muscle and weight, 3 times in the gym per week, keeping my training sessions short: 30 - 45 min, each workout I wear very warm: t-shirt, hoodie, underpants ...
1
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1answer
373 views

Correlation between Sweat and fat burning

I was wondering about the place of your body where you sweat more during workout and fat burning, Is there any correlation between them ? For example, Having more sweat around your belly, means you ...
2
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1answer
102 views

What does very much sweating mean?

Every time I do sports, I sweat really much - no matter whether I play soccer or do some bodyweight exercises. My fitness level is quite good and I don't get out of breath that easyly, but still I am ...
0
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2answers
123 views

Does sweating have any correlation with how effective my workout is?

I start my workout with a 5 minute very fast run to warm up. Then I start sweating. Then I move to weights which causes me to sweat more in the first 20 minutes, after that my sweat usually goes ...
1
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1answer
121 views

Dealing with sweat and earbuds

This might just be an idiosyncratic issue, but I'm a heavy sweater, and lately, it's been causing issues for earbud use on my runs. The sweat starts to accumulate in my ear, often making the earbuds ...
2
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2answers
235 views

effects of sweating while working out

Are there any connection with sweating and working out? Does sweating more means that I am burning calories? or is it ok not to sweat while working out?
3
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2answers
2k views

I am sweating while lifting?

I lift for an hr. and a half every other day... I have noticed that as I get further in(after 1 hr. of lifting I am breaking a sweat...) my face turns red and I sweat. Should this occur with weights? ...
4
votes
1answer
119 views

Is sweating a necessity for the body or its normal not to sweat after the workout

I normally do 20mins on the jogger with speed of 7-8Kmph and later the dumbells of 5 kg ,dips of 4 sets with 10 each,chest press of 40lbs same 4 sets with 10 each. After following this regime I am ...
4
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3answers
2k views

Workout without sweating?

I have two big problems blocking me from regular workouts. It's hard to make my self do the workout, and I hate sweating. The only possible solution I have is to only workout before I am going to ...
0
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1answer
2k views

Legs sweating during exercise

I was working out yesterday, I have recently increased the pace at which I run at yesterday, for the first time my legs were sweating more than my upper body, usually it is my upper body that does the ...
1
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1answer
518 views

Isotonic water in the morning?

I am building mass and drinking about 3-5 liters water daily. I sweat much so I lose much minerals particularly when doing any sport. If I drink tap water during sport, I start to feel very weak. ...
1
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1answer
68 views

Does humidity reduce oxygene absorption?

Today I went for a 6 Km run in Tokyo, the temperature was 27 degrees Celsius and the humidity 92%. It was much harder than usual today even though I am used to run the same distance 3 times a week at ...
6
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4answers
4k views

Is wiping off sweat during “indoor” cardio counterproductive?

I do about an hour or so of high-intensity cardio each day, usually on an arch trainer or elliptical, depending on what's available. I find that I sweat a lot. The workout itself doesn't feel ...
9
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4answers
49k views

Cold and fever after doing extensive cardio sport?

Every Sunday I do soccer in the morning for two hours where I run non stop and sweat extensively. After the sport I take a shower and take the bus home, but by the time I get home my dry and clean ...
13
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3answers
481 views

What precautions to take when running in wintertime?

What are the precautions one should take when running in wintertime (-2 to -10 Celsius, 28 to 14 F)? I want to know in terms of clothing: what is the most appropriate? Should I end a run close to home ...
6
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2answers
1k views

How can I keep my feet cool and dry?

I'm a bicycle commuter in Toronto, Canada. My feet sweat more than most. In the spring, summer, and fall, I wear closed-toe sandals. But in the winter, I don't, and my feet become overheated and ...
5
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1answer
13k views

Does working out with a sweatshirt on burn more calories?

I am over weight (6 ft 1" and 105 kgs/231 oz). I started working out 8 months ago and I have lost 25kgs/55 pounds. I run for 25 minutes (and cover about 3.20 kilometers/2 miles in that time ) on the ...
18
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4answers
5k views

Reduce sweat rate?

Does anyone know how to reduce one's sweat rate? Currently I lose about 3lbs of sweat an hour when I run, even on mild days where the temp. is around 60-70 degrees. As I'm training for ultras, I'd ...
3
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2answers
3k views

I can't breathe through my nose, does this cause excessive sweating during exercise?

I work out five or six days a week, I'm in pretty good shape. I'm not overweight either. However I sweat profusely whenever I exercise, within a few minutes of starting, and the sweat just pours off ...
4
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3answers
9k views

How can I stop sweaty hands?

Sweaty hands are plaguing my rock climbing and pull up exercises, as well as being annoying at other times. I've read a few (unsourced) ideas that nutrition can be a big factor in sweaty hands. Can I ...
6
votes
1answer
380 views

Is Abnormal Sweating a physical disorder?

I am an cyclist. I at least cycle about 30 km everyday. Other than, I love playing basketball. I play at least about an hour everyday. The problem is, when I am doing these, I sweat a lot than other ...