Questions tagged [tiredness]
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2
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1answer
95 views
Why do people seem to find biking tiring even for short trips when exercise is supposed to enhance productivity and health?
Here's a study saying that exercise improves mental performance.
https://www.ncbi.nlm.nih.gov/pubmed/23795769
The health benefits of cycling are even known to outweigh the dangers of cycling.
When ...
1
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0answers
53 views
Feel bad after a Max O2 test - is it normal?
At work I did a standard Max O2 test on a stationary bike.
In the hours after I didnt feel so good. Is this normal?
If not, is it likely that I have a low tolerance for exercise? Or is it just that ...
0
votes
1answer
155 views
Feeling exhausted after swimming
I've been swimming for 5 hours straight. Now I'm out of the pool and I've been out for an hour. I have homework but I'm extremely sleepy. I've read why this is caused, mainly:
The cold temperature in ...
3
votes
1answer
120 views
How to avoid post-training brain fuzziness
I know, brain fuzziness isn't a technical term, but hopefully it makes sense...
I train in the mornings before work (because the gym is waaay too busy after work), usually around 0700, after waking ...
