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Questions tagged [water]

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4 votes
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Question about the time needed for carb loading in bodybuilding

I am preparing for a photoshoot on Sunday, and have been depleting my carbohydrates and drinking a lot of water while doing glycogen depleting workouts this past week, as I see is often suggested ...
lehtia's user avatar
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1 vote
0 answers
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Is aqua jogging on mat or water treadmill best?

I have knee issues and have been encouraged to look at aqua therapy by the doctors. I am considering getting something like an endless/therapy pool for walking and swimming. Some seem to have a pad ...
Lo-Fat's user avatar
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