People say I have lost weight, but the scale says something else.  The main culprit is likely ***Creatine***.

My main fitness goal now is a ski vacation (Alpine), I would not like to carry the extra weight if it does not have benefits.

Should I stop it?  Are there particular protocols that would be better than not taking it, or having a fixed regime?

What if I want to take it regularly, but modify my protocol for this ski vacation.

More information: Not very fit or optimized for the activity,  old,  quite strong, some extra weight.  Cardio fitness feels like the main limit for the activity.

(If I go off-piste, falling and getting up requires some strength - probably in my present shape I wont do that)