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Questions discussing workouts, technique, or cross-training for specific running goals.
1
vote
Making stamina for running
Running and Ankle Pain
Diagnosis - You really should have your ankle pain diagnosed by your doctor so you know what the problem is and how to correct it.
Alternatives to running on a treadmill - You …
5
votes
Methods for self-assessing running technique
Treadmill Video - Can be done on your own.
Although imperfect, if you have access to a treadmill, you can set up your video camera and film your running form from the side, the back and the front if …