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Results tagged with calories
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user 112
Calories is an energy measurement of the amount of energy obtained from food that is available through cellular respiration.
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At what point do I start to burn muscle on a calorie deficit diet?
If I'm on a calorie deficit and trying to burn fat, at what point do I start burning muscle instead of fat? How can I be sure that I'm eating enough to minimize muscle loss, but remain on a calorie d …
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