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Results tagged with deadlifts
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user 13860
Deadlifts are one of the three power lifts. Using a barbell, the trainee lifts the loaded bar from a "dead" stop on the ground, letting the arms hang down while opening the knee and hip angles until standing upright.
2
votes
My Current deadlift is 116% of my body weight. My goal is 200% of my body weight, how much t...
No reason to hate on CrossFit, guys. You just insult the questioner and make yourself look petty.
That said, CrossFit is a GPP program. While there are many ways to do CrossFit and bias it towards s …
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